DRINK THESE SMOOTHIES EVERY DAY IF YOU WANT TO REJUVENATE

Pineapple is the abundant supply of vitamins and anti-aging effects for women.

1.    Pineapple – Ginger – Lemon Smoothie

v Ingredient:

·    03 cups of sliced pineapple

·    03 cups of fresh spinach

·    ¼ tsp sliced banana

·    01 branch of celery

·    01 tsp of grated fresh ginger

·    ½ lemon juice

Then blend them well and enjoy it!

2.    Pineapple and Yogurt Smoothie

v Ingredient:

·    01 – 02 yogurt box

·    15g ginger

·    15g honey

·    Blended ice

Clean the ginger and pineapple and slice it. Then blend them well end enjoy it!

  Source: Eva.vn