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  • 07 FOODS RICH IN WATER CONTENT – A MUST HAVE DURING SUMMER!

    One of the most important functions that water does is to regulate the body's temperature, which becomes quite a task during summers. However, there are plenty of options to help make it an easier process. Here's the list of foods rich in water content

    Apr 10 2018 / HEALTHY LIFESTYLE
  • THE BEST PROTEIN DIET FOODS FOR WEIGHT LOSS

    Protein helps you build and maintain lean muscle—plus, it keeps you feeling full longer. Here are the top food choices for a protein diet to help maximize your weight-loss success.

    Mar 29 2018 / HEALTHY LIFESTYLE
  • TOP 06 SUPERFOODS THAT PREVENT BREAST CANCER

    A healthy diet can also reduce the risk of breast cancer to a great extent. Certain foods can help fight malignant cancer cells at the onset and thus help in preventing breast cancer. Here are the top 06 superfoods to prevent breast cancer.

    Mar 26 2018 / HEALTHY LIFESTYLE
  • 07 CALORIE – BURNING FOODS THAT WILL HELP YOU LOSE WEIGHT

    Here's the complete list of calorie-burning foods that burn more calories than they contain.

    Mar 12 2018 / HEALTHY LIFESTYLE
  • THE HEALTH BENEFITS OF GREEN TEA, BLACK TEA, WHITE TEA AND MORE

    You know that cup of tea is soothing, but is it worthy of superfood status? We boiled down the benefits.

    Mar 01 2018 / HEALTHY LIFESTYLE
  • 11 HEALTH BENEFITS OF SESAME SEEDS

    The sesame seeds are fragrant and nutty and are used for various culinary purposes. This nutrient-dense condiment has a combination of vitamins and minerals, which is why it is considered as one of the healthiest foods. Now, let us have a look at the health benefits of sesame seeds.

    Feb 23 2018 / HEALTHY LIFESTYLE

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